At Lost Coast CrossFit our focus is fun.
Join us in working hard and having fun, leaving it all on the floor.
Busy schedule?
We use a unique combination of strength and cardio to achieve results for busy people like you.
First time?
Our coaches tailor each workout to meet you right where you are.
Nervous?
Everyone at Lost Coast CrossFit remembers their first day and will support you along the way.
Just show up. We’ll handle the rest.
Walking through the door is the hardest part.
Let our experienced trainers and staff guide you along the way.
At Lost Coast CrossFit you define your success.
Imagine yourself one year from now. How do you want to feel? Take the first step to make that future a reality.
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Day 1
1. The first step
You come in for your first workout. You’re a little nervous but excited. After that first session, you’re feeling proud and energized.
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Month 1
2. Notice some changes.
After your first month you’re sleeping better and have more focus. You’re more productive and active.
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Month 3
3. Others notice a change.
You actually look forward to the gym. Your friends begin to notice you’re fitter and you have more energy for your family.
Ready to thrive?
We know the first step is a hard one so we made it easy for anyone at any level to get started.
01.
Schedule Your First Session
We’ll get to know you, your schedule, and your goals.
02.
Learn the Basics
We’ll meet you where you are and teach you to move safely and effectively.
